Showing posts with label antipsychotic medication. Show all posts
Showing posts with label antipsychotic medication. Show all posts

Far better than earlier

MY ACCIDENTAL "OVER" DOSE IS WEARING OFF. I am 90% sure I took 8mg risperidone instead of the prescribed 4mg. 8mg is the maximum ordinary dose for bipolar; 10mg the maximum ordinary dose for schizophrenia. Some patients (exceptionally) take up to 16mg but not being used to 8mg it knocked the crap outta me. And it WAS accidental. Not every day I didn't take it was accidental but no way would I deliberately take too much. I put the pill on the side ready for me to take and thought I'd lost it. In actual fact I'd almost certainly taken it. I feel such an idiot. So that drivel you got earlier is just how I feel on too many pills I'm afraid. Sorry I can't come up with something more positive when I'm in a negative state of mind. I took heroin again today and again it was rubbish. This on borrowed money as the DSS have messed up my claim. They're paying 2 weekly and thoughtfully inormed me of this when I was in a manic psychosis so of course none sank in. I vaguely knew the spacing was changing from weekly to fortnightly; what I didn't grasp was that I'd have to do a week on NOTHING. Thanks so much DSS. You wanna know my change in my medical condition GET FUCKED. I'm not telling them nothing.

If I inform them I'm diagnosed schiz-affective they'll only use it to play mindgames against me. No I do not trust them.

Thank y'all for finding so many links. Michael David Crawford's Living With Schizoaffective Disorder geometricvisions link was particularly good. Like me he tells people he's bipolar. It is easier to understand than schizoaffective wheich means bipolar with sparkly knobs on. Like MDC I hallucinate too much to be bipolar eg when I'm ill (not all the time) one time I bought a cyder and my change jingled "fuck off!" at me. My psychiatrist said that is schizoaffective not bipolar. I didn't bang on about the weirder stuff, more the more ordinary stuff to do with mood swings. Yet still he recognized schizoaffective when he saw it. My coping mechanisms are low for bipolar, which is again schizoaffective. So I accept what is wrong with me.

Seaneen at the secret life of a manic depressive says to me congratulations you're the top rung of the psychiatric ladder. Which means I'm less likely to be deliberately mucked around like a person with anxiety disorder would be, so I'm glad to be taken seriously even if it is in a way I wouldn't like. Seaneen is only joking. She's a brave girl who has had severe bipolar disorder since her teens. If you didn't laugh, as they say, you'd cry. And in most circumstances laughter outdoes tears. She got a big knock back when the Kings College, London nursing course she'd set her heart on turned her down, but like I told her, she's only so upset because she WILL make a difference, WILL put her heart into whatever she does. Just by reading her I can tell she would be a credit to whatever institution, company, team she joined.

Somehow she manages to handle her illness without being childish. I know I am being childish when I mention suicidal ideation and everything being pointless and worthless. That's how I feel, but how can I express it in a grown up way? I have absolutely no idea. Most people don't blog their actual breakdowns the way I did, so maybe it's par for the course. I don't know.

Well I'm here on my own with Michael Jackson singing. I looked EVERYWHERE for some music I could tolerate on repeat play and Michael Jackson was all I could find. Bear in mind I'm talking DVDs not CDs so it must have good videos. A lot of music I like has no videos at all. So Michael Jackson it was, along with Abba (Mama Mia) and Varied Contemporary (Moulin Rouge). HMV seem to have a thing against Madonna. Not one single disc of any description. Madonna's collected videos I would have gone for but they weren't there.

Thanks again for all the links; I'm going to look through them more carefully. No link any of you came up with was one I'd already read and I have googled away. I still don't get what illness I'm meant to have. Is it bipolar plus schizophrenia (the implication is NO). Is it a cross between the two (the implication is yes). In ordinary people's terms I'd say schizoaffectives I've met were the most messed up of all psychiatric patients. They get ultra-floridly psychotic: manic with even more psychosis. In psychiatric terms disorganized or hebephrenic schizophrenia (that strikes in the mid to late teens and strikes HARD) is probably the worst psychosis you can get. Most people's idea of psychotic apperas to be paranoid schizophrenia. You have to bear in mind there's also depressive psychosis, manic psychosis and schizophrenic psychosis as well as paranoid psychosis. Each of these has a very distinctive flavour, which is why I say being in a madhouse is FAR more interesting than being in a drug detox. Heroin/crack addiction bends unique people the same way. While nutters go mad after their own fashion. I mean I went into a space where I was the centre of a tornado universe my head so frazzled I had no English thoughts just Noise. Now I didn't even know it was possible to go mad like that. But I did. That is severe mania. See I learned something from my experience. I hope one day I would be able to help another person. As it is I need help to help myself and I do need it. I'm tired and I don't know what to do. It's confusing being ill and dull being less ill (a psychiatrist would say I was still unwell, I know the way they think now) so I'm stuck between a frying pan and a fire all the time. How the hell I find my way to sanity I've absolutely no idea.

And thanks again DSS for making me have to go begging on the street, something I only did for tube fares, food and drugs when I needed heroin money. Now I need to do it just to survive. So thanks DSS for accepting how fucked up I am on paper then treating me like I'm able to negotiate beaurocracy only someone in a paid job should be expected to deal with. I'm putting this to Deshane on Thursday. This week there is a special nutter club because it's ENDING and I don't want to go. I went last week as a gesture of support more than anything and nearly had a panic attack over it so I just don't know what to do. I'm fed up of forcing myself into things in the name of "being grown up" and just suffering, gaining nothing from it.

I learned from the schizoaffective write up that of the 3 personality types: weird (eccentric); avoidant (anxious) and antisocial (don't-care) I'm the first yeah a weirdo so no wonder I have schizophrenia!

Right I have to go I'm dying for a cigarette. I hope y'all are well and thanks again for the links they were very handy.


PS Didn't someone recommend the film Bucket List to me? I looked and looked but cannot find the comment, but thanks whoever gave it. I've got that already on DVD, I bought it during my manic DVD shopping-spree!

Illustrated: see how tiny my robo-hammies actually were. These are fully grown specimens! They're very flighty and like nothing more than pinging onto the floor and vanishing for days at a time. Itchy (the only one of my 3 who was remotely hand-tame)spent more than a week of her life AWOL on 3 separate occasions, the swine!

Ideas and/or Advice, Please!


I'VE BEEN TRYING TO SORT OUT MY BENEFITS STUFF TODAY. They paid me the grand total of £21 this week; I've no idea why. So now I know the correct number I have to ring back tomorrow when they're open. I also am meant to tell them I have schizoaffective disorder. I got a letter a while back that seemed irrelevant but it said underneath that any change in your medical condition must be notified. I don't think the name makes any difference but it might mean I get treated a bit different (if anything, better). They don't seem to quibble so much with severe mental illness whereas depression they subject you to a test to see how depressed you actually are. With this I don't see what test they can do, I just feel too confused a lot of the time to do a lot of basic things. Sad but true. I don't know how I'm going to rise above this one. Depression I fought against but mania you can't fight against it's too intense and also feels nice most of the time, so I don't know what to do. And the schizo-bit in schizo-affective just feels too weird for words so I don't know how to dea with it. Not very good I know but true. They might push me down a pit with people sword fighting like people on television now but I don't know how I'll survive. See I feel confused these thoughts come in my head and I push them out but I push out everything else too so I dont know what to keep in there. This is why I get ill, because I don't understand. I try. I do try. But I feel confused.

Does anybody out there know about schizoaffective disorder and what things I can do self-help wise? PLEASE. Anybody? If you can direct me to a good website or just a forum I'd be ever so grateful. I'm floundering about knowing I have "symptoms" of this "tripolar disorder" (because there are 3 things I get: mania, depression and schizophrenia) and knowing broadly which symptom and experience is flavoured with what, but I don't know what to DO. I want to know what to DO. And why I should do it? And what I might achieve... Please anybody who knows please answer. You don't need to be a fellow sufferer or an expert I'm just after ideas. Remember I have had depression for years and am glad I followed my inkling not to indulge in books that didn't mention Seasonal Affective (SAD) or bipolar. Because I've always thought my depression was partly psychological and partly biological. Even though I hadn't a clue I was schizoaffective until the dr told me so, I've followed the right path, where you accept your illness has a biological component. Purely herbal tea and counselling based stuff just ain't gonna cut it with my illness. I accept I need to take meds. I can feel when I haven't taken them, usually. Apart from Saturday night when I honestly forgot my pill (I'm on one pill now; 1x4mg risperidone rather than 2x2mg, which are too easy to get confused over) I wasn't messing about I really did forget to take it. And for once didn't get "a free coke binge" I just felt nothing bar a sluggish depression I've been in for days. Depression which now has a slight excited tinge in the background. I'm hoping this means a mood switch is occurring.

Yes I used HEROIN today but it did nothing. It was so weak. I wish I wouldn't do it. It doesn't take away "psychotic" things (which I don't really have today) and it doesn't dampen down my bad moods any more so I wish I'd get it THROUGH MY THICK HEAD THAT I'M WASTING MY TIME.

Im pissed off with NA because I shared even though it fucking hurt to do so I still shared something that is personal that I don't have to share and not one fucking person gave any response except the kind of response you get when they know you're using drugs still. I mean I told them I had bipolar mood swings and not one person could think of one faintly constructive thing to say about that.

I don't know what I was expecting. Certainly not "there there" type crap but something. I expected something and I don't think my expectations were unreasonable. Considering nearly ALL bipolar people use drugs which means there must be a lot of manic depression "in the rooms" as they say I expected more. So I was right when I realized NA was NOT for me. They cannot help me, they do not help me. Only seductive thing about NA is the attitude that taking medication is wrong, so I can "not use" my antipsychotics and have "a free coke binge" on them. That is a free manic episode, even a short one for a couple of days. But I'm trying to be grown up and responsible, I don't know why, but I am. Am trying.

I felt misunderstood by them when I took up going again and I still feel misunderstood and unappreciated.

Bear in mind I have been coming to NA for over 10 years, since I very first saw a problem developing, so I know NA, know their philosophy and their ways and feel let down, now that I genuinely want to be clean and serene I feel nobody has made any effort towards me, not genuine effort. All I get is "do a detox" (ie have a psychotic episode) and likeminded stuff in other words they're telling me to go crazy. I'm willing to go crazy as long as I can do it IN THEIR HOUSE. That will teach them to throw out platitude-ridden advice, when they see what happens when I "detox" and "go clean" as they believe clean is.

TIESTO/RALPH FRIDGE: PARADISE
when i went mad that time my shower kept saying "paradise paradise" after this song!




I'm not getting too wound up by Narcotics Anonymous and I refuse to throw the baby out with the bathwater. But I'm only doing one meeting per week at the moment. You have to bear in mind I have bad memories of coming to NA having heard voices all the way there on the bus, then locking myself up in a dark room with them in a psychotic state only for them all to believe I was high on crack when I was "high" yes, but on nothing! Just like you I have only a certain tolerance for such bullshit and then I start feeling genuinely upset. You see I know the name of my disorder now and it's not a good one. Now I have to tell the Social Security this crap, which I don't want to, but they need to know. They do say any change in your condition should be notified to us so fuckit I'll notify them. What on earth they'll do with that information I hesitate to think. You see I had symptoms and knew I wasn't right. Then this doctor tells me in these same words "I think you have a mental illness". I have never thought of myself as "mentally ill" before. Depression is supposedly a mental illness but it didn't make me feel mentally ill. Only the crash from mania into depression has truly made me feel injured and ill. Very very sick and ill. The crash I had in December counts as one of five all time worsts. The fact that there are FIVE not one probably says a lot but I'm not dwelling on that one. Do you understand why I disengage rather than wallow? If I wallowed I would never get out of self pity and it would destroy me. I'd rather pretend nothing is wrong than wallow in the wrongness. I don't care if I'm doing the wrong thing; life is so very difficult I don't know what else to do.

TRANCE VISIONS: PARADISE (KOMAKINO REMIX)



Well I hope I've been grown-up enough today I don't feel grown up. I feel like the parent of a 3 year old child ~ as per usual ~ saying "DO THIS! DON'T DO THAT!" and the recalcitrant child barely listens..!

And how was YOUR DAY? rsvp!


RALPH FRIDGE: PARADISE (PUSH MIX)

I'll tell you a secret...

LET ME REVEAL to you my most embarrassing of secrets. It happened when I was 16 and staying on a campsite in Belgium. This Lithuanian gypsy girl who looked "like Madonna" (Madonna was a huge star at the time)... anyway THAT should be enough to sucker anyone who follows me into logging in for a good read.

Now on to the real business. Heroin! Please somebody help me start this heroin production line of mine. I need (off the top of my head) lots of charcoal biscuits, ether, acetone, ethyl alcohol, hydrochloric acid, calcium carbonate and of course acetic anhydride. And I want lessons in how to turn opium paste into high grade white heroin hydrohloride (no brown junk, please) and how to do it in my own back yard using portable camping stoves for heat. I know you simmer the morphine base in acetic anhydride at approx 85C for 5 hours... what then? The H3 to H4 bit I know in principle... advice please. And can anybody arrange for me 50 tonnes of H4 white on tick? I'm good to repay and don't care about getting gunned down.

Well my mediation vacation is going swimmingly. Only people who meet me think something is wrong so I'm writing as rationally as possible to fool y'all. I'm not hearing voices today. My mood is barely hypomanic. OK: slightly hypomanic, as we speak. Hypomania is MILD mania. Full-on mania is like being in an explosion of colours, sound and impressions. Exhilarating! Hypomania is like a few lines of coke.

I had a beautiful Natural Cocaine binge all last night. I was bingeing on my own free neurotransmitters by not taking medication and it felt wonderful. I slept 5 hours this afternoon (fitfully, it has to be said). I love sleeping, even for a few hours. The night before I slept over 11 and didn't want to be moved.

My mood is "cycling" that is I get mood swings lasting very approximately 24 hours to 7 days. High and low. The highs are like free cocaine as I say so no complaints there. They only get acid-trippy on the very extreme high. Naomi from the Dual Club says "you might be right" when I bitterly told her my symptoms get "severe" (by psyh standards: normal standards mean nothing, by normal standards I'm a huge fuck up anyhow so I don't bother with normality).

I went to Nutter Club but had to leave early due to a near panic attack. I really was not up for handling other people's negativity. So I got up abruptly said I needed fresh air and pinged out. Now Naomi is really worried about me. I was in dire straits yesterday and that was ON meds. Severe manic symptoms dampened weirdly down with weird repetitive voices in my head. I nearly had a panic attack in Sainsbury's. (No wonder you might say if you know Sainsbury's. A supermarket.) Yeah Naomi rang me for half an hour. She is very good. Never puts a foot wrong. Knows how to handle people in really precarious mental states. She was wonderful when I came in on full-on mania laughing my head off hysterically. Unable to string words together. Somehow through the clipped-up slideshow of the day, she shines out as a beacon of sense. I was too out of it on mania to follow what anyone said once they veered off the obvious. I was interrupting everyone all the time with my own thoughts and opinions.

Apart from Nutter Club what have I done?... Not a lot. Planning my Heroin Empire, mainly. I'm in a really good mood so I have energy for important stuff like international drug importation and production. I want to PRODUCE my product. The brand name is going to be WHITE TIGER with 100% written underneath and loads of shit in Burmese, Chinese and Thai hong-donging down the side. And before anyone DARES imply I'm raist let's have a Chinese and Thai language competition, you and me, and see who wins. Least I studied them. Bet you didn't.

PLEASE EVERYBODY HAVE A GO ON THE PERSONALITY PERCENTAGES DISORDER TEST. The link is here
http://www.similarminds.com/personality_disorder.html I gave my results in the post below. I score highest on schizotypal (eccentric), schizoid (don't need friends), borderline (over-emotional) and paranoid. The paranoia is definitely down to illness, I just do not have the unforgiving nature required for a "paranoid personality disorder" y'know?!

I'm v grateful that personality disorders shit is out of my life. I mean as if! I might have a bit of a schizzy personality but that only means I keep myself to myself and my primary motivation is not other's approval and that I do my own thing. That's all.

They thought I might have one because I basically had mental illness I had successfully semi-medicated away, creating a confusing clinical picture. My heroin worked about as well as risperidone as an antipsychotic mood stabilizer. It definitely worked. And no I do not suggest anyone try the same thing, I mean look what happened to me. I'm lucky to be nuts, means I get kid-glove treatment at that clinic now. If they mess me around I will show them 2 fingers and just score on the street. It's more a "when" than an "if". I was all for giving them the elbow when "severely manic" last month but everyone told me not to. I told a few people I had "anxiety and depression" and they believed me! "Not depressed now, are you!" said one as I burbled deliriously away. It was SUCH GOOD FUN whizzing around in the back of a car scoring heroin not using the dullardly heroin [they scored it; I didn't even know that dealer] (it reduces mania so why take something to get LESS high? Dur!) I was out of my box. Thinking we were off to some magnificent party, then remembering we weren't. Thinking all manner of things very rapidly it was fantastic.

This is what I love about being "mentally ill" the candy-colored hilarity of it all. It's much much better than any physical illness I can think of. I can't think of many physical illnesses that make you feel Better Than Well like manic bipolar does. Fair dos it can get ultra-ultra super concnetrated like whooshing into the centre of a spiral. Which is why Stephen Fry annoys me for making flip comments about a condition (bipola i) he doesn't have. He has bipolar ii which is quite different. The heritability of bipolar i is quite clear; bipolar ii is a mystery. Bipolar i comes in families with a clear history of depression, bipolar or schizophrenia. Bipolar ii doesn't. Bipolar i has funky bits (psychosis) bipolar ii doesn't. Bipolar i typically has 3 parts depression to 1 mania (time-wise); bipolar ii is 37:1. Different illnesses.

Sorry Baino to go on and on about my issues YET AGAIN but I'm confused about everything. I don't even know what schizoaffective really means apart from it being the luuuurve baby of manic depression and schizophrenia and being "more serious than bipolar disorder" and "less serious than schizophrenia". I heard the manic type has a better outlook for recovery than the depressive type. Stress makes me manic. So even if I'm depressed, when I have a psych appointment I'm ALWAYS hypomanic in there and that is not acting. I act exactly as I am in those interviews Im too sick and tired of mind games to do any different. Sometimes I wish I'd said YES to going into hospital, because Id probably be in there now if I did.

That is what I hate most about the mental health system I actually got desperate enough at one point to try "showing what they needed to see" which I thought was depression. So I never dared crack a smile, initiate any conversation or basically do anything except answer what wa put before me and get the hell out and quick. I also noticed I was getting asked a set of questions that didn't even apply to me. When I didn't hear voices I got asked all the time whether I did. Then once I did nobody ever asked about them! I felt like such a fraudster thanks to those DSM diagnostic criteria which are frankly nonsensical to anyone with depression lower than the higher end of "moderate". Moderate depression means the absolute fucking pits of suicidal hell. The top end of severe is staring into space for hours yet being able to break out of it and do things; the lower end means staring into space and only able to stop with egreat difficulty. You'll end up in the middle of the room, frozen, wondering how you got there and where you're going. Not through memory loss; through lack of motivation. Very severe depression is a complete stupor where you literally cannotmove or speak at all. It has nothing to do with playing a game or acting or resisting attention, you literally have nothing to say and so cannot move your lips to say this nothingness. Everything is utterly invalid, incomplete, inconsequential. As in mania where all is equally good, equally valid and you can go with anything, in depression I frequently end up in shops stuck. Not wanting to go home. Not wanting to buy anything. Not knowing what to buy. So I just do the bare essentials and get the hell out and go straight home and curl up in a ball again, like a little hammy in a nest. Hamter are schizzy and very spirited, jut don't cross one they get into raging fury and do bite. Pandable was my best hammy and he threatened to bite me every time I woke him up during the day. Only when he knew for sure it was my hand and me did he calm down and sniff around it (after food, the tubby swine!)

Now I can't recall where this was going. Tubby swines. Hammies. Good a place as any to stop.
I'm taking my meds tonight; I feel qutie confused wtihout them and my mood cycles fast, on a 24 hour cycle a in one day up one down; one up one down etc etc

EVERYBODY PLEASE DO MY PERSONALITY DIOSRDERS QUIZ AND LEAVE RESULTS IN COMMENTS!
http://www.similarminds.com/personality_disorder.html

Tut mir leid: I don't recall what I put in this post, I can't spend all night fretting over wordings, so it's going IN. Sorry if it's boring....

Schizotypal personality disorder link:
http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0002493

Schizotypal wikipedia entry:
http://en.wikipedia.org/wiki/Schizotypal_personality_disorder

(I'm supposedly schizotypal; though on the friendship side I'm not SCARED of people, I just don't NEED them there. I do like people I just don't NEED them the way some other people seem to need companionship. So in that aspect I'm schizoid rather than schizotypal. Now come on somebody else take the test please y'all are pretty normal, I'd like to see how you come out of it!

Medication Vacation/Drugs Empire

I'M GIVING MYSELF an unofficial medication vacation to see what happens when I stop taking these meds. I nearly had a panic attack yesterday. VERY nearly. So they're not working. And I was hearing "voices" in my head saying eg "annoying" as annnnnnnnnnnnnnnnoyoyoyoyoyoyoyoyoyoyingingingingininginging" like that it's a type of clanging where you get stuck in the syllables of a long word (or a short one). It feels really strange I don't know entirely whether it's schiz or manic being as I have the luuuuurrve child of manic depression and schizophrenia I can't believe I got TWO THINGS WRONG wonkybonkytiddles wong with me how ridiculous is that. If I have a panic attack tomorrow I can take the shit in the day I just really don't want to. I had Valium; took 1; lost 2. Money goes walkies all the time. My dr said not handling money well even off drugs is a schiz symptom and I REALLY mean I cannot handle it. I go on manic spending sprees or just lose it. Absolutely no idea where it goes. You wonder why I want [wanted: I'm fed up of this suicide talk; this will be the last of it] to commit suicide you're all taken in by my ability to keep a blog going you don't see what a mess I'm in. A really really bad mess. The council want to sling me out on the street but they can't (apparently) because I'm too nut nut. I don't care at all what happens I honestly don't it was easier on the street, ironically enough. Though it also brought on a severe episode of illness. Severe for the time. I remember riding the bus and everybody had crosses in their eyes. I saw visions in the walls and heard things, every day. Today somebody yelled my name repeatedly from a car but I ignored him. I hear voices like that all the time so I ignore them. How am I to know when they're true? So I'm living without meds now, had enough of them, I want to get manic. Least I KNOW I'm not frying my brains even though it feels really brainfrying at the peak. The peak I got to was, as I say, like a road drill going through my head on acid. Ultra intense. But this is a feeling of energy and euphoria. Very very hard and strong. That's why I like music with an aggressive edge in this state because I feel aggressive and powerful. And I don't have time for shit from nobody. In the severe state I would just lamp someone as soon as look at them. I'm not a violent person but if someone pushed my button they'd getta smacka da face-a before they could say "geronimo"..!

I'm not manic now. Just a bit hypomanic. That feels like anxiety but in a good way. It's like positive mental energy coursing through me like amphetamines. I read a quote from that idiot Stephen Fry, who is type 2 bipolar (ie the mild but miserable subtype with 37 times more depression than hypomania; I'm type 1 the full-blown type)... he opined on his QI show that only hardcore manic-depressives go on lithium. Hang on a sec he is lucky to have bipolar so slightly he doesn't even need meds. If you've seen that "secret life of a manic-depressive" he made he's by far the mildest case on there. His "hypomania" looks faked-up to me. Far too little speediness and far too much jolliness. He actually looks drunk more than manic. Mania is FAST, it amps out energy like an electric fire or a huge burning light bulb. You can feel the energy of a manic person, just as you can feel heat from a fire. His depression looks real enough, but the mania, in my view is strictly "for camera". And he hasn't a clue how intense mania can get. He says manic depressives are lucky because at least they have the ups of mania. How intense can mania get? EXTREMELY INTENSE. That's why I cried when I saw the deer in The Deer Hunter. The poor thing is FOAMING AT THE MOUTH. I thought what does that poor animal have to go through to get so wound up it is FOAMING? Whatever it felt was INTENSE. I just hope the bastard film-makers put it down quick. They had no qualms about animal cruelty when that film was made. Mania is INTENSE. And that's why I cried for that animal. Because we both know INTENSE.

I'm just glad what I had was intense mania not intense suffering. When I do go down I tend to think I'm in a spiritual wilderness rather than a true Depressive State. I spend hours staring into space. Last time the TV semi-conked-out and I didn't notice for 2 days. Somehow I collected methadone in this state but don't remember. They are used to me behaving strangely and are very sarcastic. I think they can fuck off. If they take the piss then I will ******* ** **** I am fed up of people taking the piss.

I'm coming off my methadone as quick as I can I am fed up of the clinic taking control of me they want to run my life. I feel sorry for the poor worker who probably thought he was taking on a normal case when he's taking on a grade A nut job. Did you know 25% of all people who are psychotic are schizoaffective. It's probably 50% schizophrenia and the rest bipolar. I found out my suicide risk is only 1 in 10. Bipolar is meant to be 1 in 5. Maybe it's because I get more free entertainment off my "illness" than a bipolar person would.

It means I get more funky bits, which they only get when ultra-manic, I get voices when just hypomanic or depressed. Depressed is harder to deal with because I disengage. Manic I thoroughly indulge in when alone. Pottering about. Outside I have to REALLY watch myself and button down. Even then I'm radiating manic energy like a psychiatric beacon. I remember the look on the police's face when I walked right up to them. I don't know whether I was meant to miss the OBVIOUS NUDGE-nudge but it was BLARING I only wanted directions to the main road.

I have to blog this for when I die I want my family to cash in £££ if I die they get more dollars because the crap I have written has a publicity value. It's my wish that any revenue from my intellectual property be split entre ma mere, mon pere et mes deux freres sorry there's a French film on it makes me think in French. I'm watching Un Prophet encore il s'agit dans un prison francais ou les prisoniers sont gangsters de la Corse et cetera ok i'm dropping the French now. I can't believe I recall that phrase "il s'agit" (it takes place) and that a director is called a metteur en scene. See I do know some French. It's just vraiement terrible; pardon: vraiment terrible ~ pas de l'"E" I love the double-clanger french quotation marks like this «O» or even funkier »O« ~ German styleee.

Now what was I babbling on about. That Frantic screen is playing but I hate the footage. Love the music but they all look like kids. Lollypops, dummies, no thanks. A dummy is a pacifier.

Hey they're taking heroin on telly. Got a real good gauwch on. Just as I'm getting a good rush on. I'm rushing nicely off my meds.... yummmmyummmmyummmm. why the FUCK should I take something to bring me down. I am just glad I don't have money. My Mum rang me today to find out what was wrong with me... I just blurted it out. She knows someone who is bipolar who lost everything thanks to a bad business investment when manic. Im so glad I don't have money to lose, then I really would kill myself.

Does anyone want to take part in a poppy farming scheme? I need 50,000 acres, Ideally in America or somewhere sunny. Does anyone live in the highlands of Iran, Turkey or Afghanistan who wants to come in with me to make H4? I want to be trained up as a full-on heroin chemist. I would love to work in an H4 lab with the Wa, the Burmese tribe who now control "China White"... ask Valerie. She says her Double UO Globe is doing terrific business. She is too off her tits on crack to write much these days...

Also would anyone be willing to smuggle me over 50,000 kilos of China White? Please do it in one shipment I want no fucking about. I'll be the crime boss, you can all get the scrapings off the lab floor.

Actually I might seriously go into heroin production that would be such FUN. A product I believe in..!!!!!! China white, babes.

By the way anyone who DARES ship out brown from my refinery will get Death by 1000 Cuts, no messing. I'm only gonna be known for high grade shit. My brand name will be White Tiger 999. I'll ship in 1.4 kg (double unit) blocks. Yummy big blocks of A grade white heroin! Anna Grace do you wanna come in with me as my American connexion. I want to supply Chicago, New York, Boston, Washington, Philadelphia, Los Angeles... fuckit I will flood America with my evil brands! UK watch out you don't know what is going to hit you. The shitty stuff will be called Trotterdonkey Brand, it will have a donkey with sombrero on the bales, in tacky turquoise ink. The shit stuff is coming to Britain as Brits will take any crap heroin wise. That's why they were on BROWN sugar for so long. Ukhhh.

Hey I have got a real adrenaline rush going here. I'm so full of schemes and plans for my New Drug Mafia. I will Rule the World in Narcotics. Once I take over Afghanistan and Colombia-Peru-Bolivia I'll have a monopoly on heroin and coke. I'll expand into ecstasy and designer shit as well as yucky cannabis. And I'll crank out crystal meth like nobody's business. The HUGE market for cryssie is in Europe. Those middle class parents won't know what's hit them as their kids become bug-eyed monsters picking at skin, painting walls, ripping up books, getting rid of ants and dirt that doesn't exist.

YES AND ALL THIS IS A FANTASY for anyone who takes me TOO FUCKING SERIOUSLY HONESTLY!

Right I'm off.

PS Drugs Empire ideas in comments. Quickly! Please.

Do mafia bosses say please? OK then fuck you!

And NO I AM NOT ON DRUGS I AM A MANIC DEPRESSIVE SCHIZOAFFECTIVE NUTCASE OK!?!

GET WELL SOON ANNA GRACE IF YOU'RE READING... Anna is probably in hospital with manic depression.

Illustrated: my mountainous China White Empire; gear to Aus; gear to Europe NOT ENOUGH COMES FROM BURMA in my humble view. I don't need it for myself but others do so I shall make multiple millions from their misery. (Someone has to.) I'm going to stick these maps on my walls full of map pins and post-it notes to make them look really important when the council come round and say "plan your drug smuggling operations elsewhere" and I'll say "I'm a heroin producer and importer not just a master smuggler"..!

0515 I should really go to sleep; but I'm too excited!

0641 Schizzoaffective quiz! See how you do. I got 20/24... oops

0739 I love these tests (personality disorders test)! I just found out I'm ~
paranoid: high
schizoid: high
schizotypal: very high
antisocial: low
borderline: moderate
histrionic: low
narcissistic: moderate
avoidant: high (I'm very avoidant, it's my new favourite word, it means you don't do anything that makes you feel SHIT)
dependent: moderate
obsessive-compulsive: moderate

eh I've found another one, a personaltiy disorders test. Im determined to get myself one. They're this season's hot psychiatric accessory. Especially in blue...
My results: paranoid 78%; schizoid 86%; schizotypal 90%; antisocial 46%; borderline 78%; histrionic 30%; narcissistic 42%; avoidant 42%; dependent 38%; obsessive-compulsive 66%... so I'm really schizotypal ie eccentric and don't give a flying fuck what anyone thinks of me! Big wow. Big revelation that one. How perceptive.


1749 come on take the 2nd test, with percentages and gimme your results in comments. all psychopathology will be treated in strictest confidence. many thanks.

Deer Hunter Music


MOOD SWINGS. I nearly had a panic attack in Sainsbury's. But I have decided panic attacks and me are NOT going to share a bed. Absolutely no way. I went out and scored 3 Valium blues (10mgs) now I feel all zonged. But way more with it than I was on meds last night.

I have been sleeping really well. Didn't want to get up at 12:30 today but I had to.

Problem with anything antimanic; it's liable to make you a bit depressed. Today I felt manic inside my skull but not outside it. Which meant my head was clanging. Saying the same syllables over and over in my brain. I'm glad I didn't have access to a computer: knowing me I would have posted them.

There is nothing else to put up. No positivity as I have done no positive things. All I want is to run away and hide from life. It's all too too much. Today I had to go home early I know when I have gone to my limit. When I push myself past it I just end up as a nervous wreck so better NOT push too far. See I am mentally disabled now. Not in principle; in practice. If I can talk and move hands I can type. I don't drive so I don't know whether I'd be able to in this state. If it's too much to do the basics it's too much to move pedals, steering wheel and gear stick. It just is.

I was googling stuff to do with death and came across someone who has said "there is no quick and painless way to die so I am going to pick up the pieces of my life and carry on; maybe you will too". You have to get out of your head that death is negative. Death is positive. I just hate being left behind. I would be very nervous facing eternity but I would still go through with it. If I could dive into a pool of infinity and execute a perfect dive, I'd do it. Then again I was too inept to do it when I really wanted to. Poisoned myself and felt really bad. Now I'm too pussy to try again. So I'm still here. Don't worry about me. Still here. Always will be. I will probably outlive you all knowing me. So worry about yourself before you worry about me.



This is what legal medication does to me:~

DOES ANYBODY KNOW THE FILM THE DEER HUNTER? This is the tune Cavatina, that makes such haunting music. I love that track. Although the film is supposed to e about PostTraumatic Stress Disorder and how it affects one character, eeen Robert DeNiro who pays hard" first and only Iie Ill see that and they were masquerading... see this is what medication does to you. Makes you forget.

Earlier on Tuesday I felt so low and depressed (physically exhausted as well as mentally "ill" I nearly went to bed. My phone kept ringing but I wouldnt answer it. heroin doesnt work. Now my mood has risen anyhow. Far more rapidly than heroin ever works. I spose Im a rapid cycler, in psychiatric termonology.

DEER HUNTER: CAVATINA

Mood Switch

I HAD A BEAUTIFUL MOOD SWITCH about 2 and a half hours ago (17:30 hrs). Suddenly from crying over the word schizoaffective and feeling shitty, without any warning, I felt like I'd had a fat line of best charlie* and was ping bling BLIING yeah! Up. Not really really up but a bit hypomanic.

Which I now know I really was when I thought I might be but wasn't sure and got totally lost in a pile of diagnostic tosh. I think this dr is right. He's a consultant psychiatrist who has seen me 4 or 5 times with no pretence or bullshit at all on my part especially the past 3 or 4 times (feels like 4; only recall 3) when I had have/was having a mental breakdown. And as he himself said differential diagnosis (ie what it is if it's not schizoaffective disorder rapid cycling bipolar type is type 1 bipolar, rapid cycle. No question at all about that.

Mania means far FAR more than just being in a good mood. It means being really quick and more to the point having loads of energy, especially mental energy. The symptoms of bipolar are like biorhythms; they go up and down but not all in sync which is how weird crossover states happen (like having loads of mental but no physical energy or being manic and in a shitty mood) manic also means irritable and volatile. Mania is NOT delirious happiness and bipolar doesn't mean switching between happy and sad. [Whoever it was said that wants shooting between the eyes!] It means switching between high and low energy. Fast and slow more than high and low. Extreme mania is frankly terrifying and nonsensical. That is what I was putting up with a few weeks ago when all the rave music appeared.

My main problem apart from living in utter chaos is that my memory has gone very poor, on antipsychotics as well as off, so I can't blame the pills (unfortunately). I don't know their side effects and don't want to. I'm not quite as obsessional and neurotic as I might appear to be. I don't cry out for help often until past the point of saving. Y'all need to bear in mind that in reading my blog you're reading my own journal, my sounding board to myself, so I say things here I wouldn't bang on about in real life, probably to anyone.

I told Valium Marilyn I was "bipolar" because I know she knows what that means. "Yeah but what do doctors know?" was her response and I agreed with her. I'm bipolar as in 2 poles, I accept that. All else I refuse to dwell on any more than you would. I have to go now, EastEnders is two thirds gone already ...


22:54 please someone comment something. tell me what the weather is like on the other side of the world, or indeed in London if you're here. is it freezing cold? i think no, Valium Marilyn thinks yes, I tell her "you're ill darling, it's fine" in fact I was wearing fewer clothes as spring is springing up up UP high HIGHER and HIGHER, lovely yummy high!

0222 i have just reluctantlz popped my antipsychotics; i took 1.5 instead of 2 because 2 gives me side effects, I'm going to crawl the dose up to 2. I know I shouldn't do this but the person prescribing them isn't having to take them so I'm doing all I can. I don't want to take any frankly as I know I'd be going pretty full-on without them as it is I'm only mildish manic but I feel fantastic when I go with it, like I'm conducting music, bashing a tennis ball back and forth in technicolor hyperspace... mmmmm
:


*(Charlie is cocaine.)

02:27 THIS SOUNDS pretty slow music compared to the HARDCORE RAVE i've had bangin away in my head but still it brings back the day mid-late 80s:~~~~~~~

A Serenity Hit

I FEEL ALL CALM AND SERENE since coming home from Narcotics Anonymous. I said nothing to them about the altered states I've found myself in. Ukh. I felt dead odd this afternoon. Don't know why. I blamed the pills I'd started taking again but they're supposed to make you well. Ho-hum. I shared about the stuff we at NA have in common. You are supposed to focus on the similarities rather than the differences. But it's the differences that are most intriguing. That's why I find pothead lady such a fascination: because she was NOT taking heroin or crack. But she never comes to the Monday meeting.

I really feel mellowed out on this Serenity stuff they have. If they'd had any spare I'd have hit up a little lump under the glaring striplight in the NA kitchen.

Speaking of which I have a whole load of new needles to get rid of. The ones I got last week when I couldn't be bothered any more. I look back and see such a lack of self-respect. I need to buy a few grams of self respect to hit up with this serenity. I think they'd make a nice mixture to bang up intravenously.

Now once this awful doctor's appointment is over I should be able to relax. Knowing I have to see this doctor on Thursday stresses me whenever it crosses my mind.

I heard something very interesting at NA tonight. Somebody said "I don't listen to my own head because it lies to me". I know exactly what he means. I can never tell which thoughts, ideas, impulses are the ones to go with. I need to learn how to Do the Right Thing.

That was what got me the most about Being on Drugs. I suppose deep down I knew that I was in a mess because I was doing Wrong. And it was in a real, awful mess I was in. Slowly, slowly slowly I am sorting myself out. I have clean clothes, a showered, clean body and the cleanest self I can manage. That means methadone, antihistamine (non-addictive) sleeping pills and antipsychotics. I'm not happy about the antipsychotics and I don't like taking sleeping draughts. Last night my head was lit up from the inside like a television set. I can see vivid imagery moving; abstract shapes. I was wuzzy on risperidone yet could not sleep.

So I zonked myself (reluctantly) on the diphenhydramine (Nytol). I slept through to the early afternoon, then realized I felt odd because I was hyped up. I had a difficult time in the post office where there was a very long line of people and people seemed to be looking at me, talking about me and laughing at me. I just try and be chilled out about all this. I do what I have to do, which is not react. I forced myself to stay in line, when my instinct was to get out of there. Then the lady gave me money, I got some bits from Sainsbury's quickly and got home. It will soon be midnight; I'm bracing myself for these pills. You get good meetings and bad meetings at NA and tonight was a good one. I'm keeping hold of this Serenity.

In the words of the Prayer (see below) I need Serenity to accept the things I cannot change, courage to change the things I can and the Wisdom to know the difference. So the next thing I need is Wisdom, so I know what to do. And once I get all 3: Courage, Serenity and Wisdom I'm OK. NA is just a group of people and its failings are human failings. I hope if I can accept people for who they are, and take what is good from the Group, then I can get somewhere with them. (I don't know what else to do.)

So that's me tonight. Still blissed out on this Serenity. And avoiding thoughts of Stressful Things.

Racy Brain (not down the drain)

I FEEL I'VE BEEN LIFTED UP!
I SLEPT A LONG TIME lats night because I had the antipsychotics, antihistamines and alcohol.
The antihistamine was to make me sleep because despite the other stuff I just couldn't do it. And now I feel woozy and my head is racing and spinning. I feel in a much better mood. I'm not "high" but the same stuff is going on as when I'm going there. In the chemist and the post office I kept seeing visions in the floor. The chemist was a girl in a beautiful egg-shaped water drop with drops like rain behind her. In the post office I saw a slavering wolf in chalk-white on the brown floor. Then I looked away and there were just shadows where wolfie's features had been. I really am getting paranoid today I can't tell when people are and aren't talking about me and I hear weird noises. Whether or not this is the risperidone pills I don't know. If it carries on like this I know I'll go back on a manic whoooosh uppp-p-p-P-PPPP!! Least I'm not depressed right now all is fine with me. I'm stressed about seeing the doctor on Thursday and I don't like the way thes pills make me feel wibblywobbly. I can't deal with change and buying things in shops I just have to give money and get the girl to sort it out it caused a massive headfuck when all I wanted was an Oyster top up that's an e-bus ticket. Sorry if this doesn't hang together well my head has a distinct lack of focus and my memory is shot to pieces these days. I forget people's names, everything. Have a nice day everyone. Mine's going well. My racy brain has elevated me way above yesterday's dreary misery-schmizzery so I'm good. Good health to all!

PS ANNA GRACE: a lot of your comments got dumped in spam and I just found them. They're in their proper places now

Clean Clothes

BY TOMORROW MORNING I shall have an entire set of clean dry clothes. The present ones I have on smell like they've been through a well seasoned sandwich toaster. I put a load of smalls through the sink with three doses of lemon washing up liquid. It's on the radiator as we speak. The other stuff was there anyhow; I just didn't know.

I get money tomorrow. I need to buy a charger and a chip to phone my Dad free of charge. I lost the old chip when I wasn't even on drugs (I remember that bit clearly; neither was I drunk but I spilled water on my phone and went so mental trying to dry it out that the SIM lept out and installed itself between a pane of glass and my seat on the bus. The pane of glass is there because the bus is British and they want to cause more serious injuries in the event of a crash. Well why else would glass be on a bus; not on a window?)

And I have to buy socks. Dark ones without heels and toes busted through.

I just spoke to my Dad and his side of the family. That worked better than antipsychotics. But I've taken the antipsychos again to be a good boy in time for Dr NutNut on Thursday. I need to look all responsible. I stopped taking them because I had side-effects that were drastically horrible. Something like a drowsy brain-fog where lights glared into my head making me want to lie in a darkened room (yet not sleepy-drowsy so you just suffer it out till the pill wears off). So I canned the pills and was so high (on "life", not any drug) by the time I had confirmation that I should take the entire dose at once, as in week one that I took no antipsychotics. Then I got tired but was still on a high. Then the high just wore off, just under a week ago, on Monday afternoon. And ever since then I've been pissed off. I'd rather say pissed off then depressed. I hate the word depression. I never know when I do or don't have it except afterwards (when I usually did have it) somehow some sort of denial confuses me. Henceforth I shall attempt not to be confused.

I'm not taking heroin because heroin stops me being high (might as well be frank). I'm dreading going to the doctor because the doctor will also want to stop me being high. Last time I really started going high on antipsychotics I felt really weird, so maybe I'd better get used to feeling weird (I got used to being weird long ago, I just didn't feel it).

I cured my depression with drink. It antidepressed me enough to pick the phone up for social reasons and to get clothes washed. I think my doctor should prescribe cherry flavour 4.7% ABV cyder for medicinal reasons (joke).

Meet the Fockers has been on at least four times today. They keep talking about something called a Jimmy Changa. What the hell is that? I thought it was a cocktail but it gives Bernie Focker (Dustin Hoffman) most terrible wind. Roz Focker (Barbra Streisand) said so by accident on their answerphone message.

And now I'm vanishing into the night like a tired moth that's just taken 2x2mgs of chemical cosh. Sleep well. Or GET OUT OF BED (if you're in Australia).


Illustrated: Indonesian owl moth

Nutter Club Entertainment


I SAW NAOMI the kindly American Nutter Club lady again today ... it's Thursday, NUTTER CLUB DAY!!

Only one other nutter turned up.
I really like this nutter. She was so ill she looked like she was about to fall over and faint. This was side effects from a medication she's taking for a physical problem, not her bipolar meds.

So she was feeling ill. Naomi could see I was amping with energy so I had to go second. Then I did 90% of the talking, calling the drug service an ineptly run dump and slagging off the nurse I partiularly hate, who isn't the one who wanted to label me on the "anxious-avoidant personality disorder" and "dependent personality disorder" axis. Dependent in this context means somebody who is a real white mouse of a person who kind of obeys everything some stronger character thinks they should say and do. Which is yeah so much like me. I really hang my self-esteem on other people. Honestly!

[She came up with this bucketload of shit because I was depressed during all 3 interviews and because she thinks too much. Most of her theories are really intriguing and perceptive but she does go over the top. She's a WAY better nurse than Judgemental Bitch Features who I really loathe.]

As for anxious avoidant I may have anxiety, but if I do it doesn't come with the worrying, obsessively turning over negative thoughts to do with things that won't happen style of thinking. My way of coping is to smack anything negative out of my head. And I don't need the drug smack to do that. To give her credit she did say I'd "satisfied" the diagnostic criteria for mania during my yummy cold turkey detox. But as I EXPLAINED TO HER there's a little proviso in italics under that one saying "not initiated or maintained by an organic aetiological factor" ie you're not manic if you're in heroin withdrawal.

I am going a bit nuts on these DVDs I'm buying. I got another four last night and three today. I FOUND YOUNG VICTORIA. It's Scorsese-directed and A1 though my poor attention span had me losing the plot within 15 minutes or so. The only film I can really tolerate is Mamma Mia because I like the tunes. I got Chicago which is DIRE and I have to say Renee Zellwegger getting fucked by some random man in scene one does NOT make for a certificate 12 in my opinion. I wouldn't want my 12 year old kid watching that.

I got a 3-pack for "only" £7 of Dr Zhivago, Ben Hur and Gone With The Wind. It's Gone With The Wind I hate out of that lot, the other 2 are really cool, especially Ben Hur. Dr Zhivago is more like filmic wallpaper. Anyone who truly has the attention span for that really has my respect. The music is fantastic.

Today I got something called Role Models which is about someone who goes on an Energy Drinks bender (comedy) and a twin-pack American Dreamz (X Factor piss-take) and Intolerable Cruelty (both comedy) and Case 39, which I misread as Case 69 and thought it was about an orgy but it's "supernatural thriller" but disappointingly only certificate 15 ie probably not scary at all. I like STRONG SUPERNATURAL HORROR. Only kind of action film I can tolerate. Ghosts and ghouls! Action films just have me staring at the "action" forgetting what I'm doing, what's going on and on a DVD I'd press eject. They don't excite or impress me.

Apart from GOOD costume drama and GOOD musicals what I really like is COMEDY. Laughter, as they say is the best medicine. Bounty Hunter with Jennifer Anniston was good. Though why on earth it came in a bright pink case I haven't a clue. Hopefully it put lots of people off buying it so I could have it. That's my theory. I love Jennifer Anniston. I'm looking for Bruce Almighty because I like the bit where he makes her boobs bigger.

Well that's today. If you wanna hear more about nutter club there isn't much except me being banged on at by Naomi for not taking my medication (I'm not going to lie). She did aske me why I originally wanted it. NOT TO BE DEPRESSED was the main reason. And going so incredibly fast and hyper high I couldn't even think in English. If I start going that fast I'll take it again and it works QUICK so no worries there. If I crash badly I'm going in the nuthouse. I'm not sitting at home staring into space. Last time the aerial fell off the TV and I didn't notice for 2 days.

Well that's me I'm off. Take care everyone ;-) :-)



dunno exactly what this video is, but if it's trance it's good
o it's a bit slow, ho-hum, tunes are ok though
actually now i've heard a bit some of the tunes aren't bad
LISTEN TO IT




ok sorry about that chillout music this is a bit better
GATECRASHER was a northern club where grown men put sticky stars on their faces
all in the name of trance
my trance was hard hippietastic Return To The Source trance
this is what's called Eurotrance, but it's still OK




OK THIS IS RETURN TO THE SOURCE
proper Goa trance
the parties I went to were way more bangin than this but it's a good start
bear in mind a good dj would cut out the "musical chronic fatigue syndrome" beginning and get straight to the "mother ship is landing" proper psychotrance bits
there's a good bit of tune about 3 mins 50 into it: THAT is banging trance!



20:38 I'm watching that Club 69 "supernatural horror" thing in the dark to try and make it more scary. It stars Renee fucking Zelwegger but hopefully she'll be demonically possessed or something. She's really fucking annoying that woman I won't go into why it's something she said in an interview that made me think "you uptight selfish cow". She's very good as Bridget Jones it has to be said. OK it's been going 5 mins and not a ghoul to be seen...

20:52 lights back on; can't see punctuation marks on computer keyboard
no way am i watching a film without surfing the net at the same time, i do not have the focus to give anything my undivided attention these days

Abba to E to Mental Mania

I AM LISTENING TO ABBA. Proof positive if any was required that I am in recovery from SEVERE MENTAL BREAKDOWN. I found Mamma Mia down Morrisons for a few quid. The lurid red heart on the cover made me buy it as a FUCK YOU to sneery supermarket staff, so I made sure I went through the slow isle where a surly person serves you, not self service as I usually do.

The sneery looks make such purchases so much more worthwhile (shame I didn't get one). Same as when I pick up cig ends from the bus stop. It's always better when somebody's watching disapprovingly. One time one Jamaican man had the cheek to inform me "that's disgusting" NOT AS DISGUSTING AS THE EXTORTIONATE NEW LABOUR GOVERNMENT TAX I shot back. He shut his mouth then. He looked like a Labour voter. Sad.

I'm voting Tory next time as long as they lower taxes for the rich. I want to be rich and I want to pay low taxes so I'm voting for whoever lowers them most for Proper People. High taxes for the poor don't bother me at all. We already have them. It's called the Council Tax. The one I'm being sued for not paying. The one my solicitor wants me "severely mentally impaired" for. Now that I'm a hallucinating paranoid mood swing nutter on antipsychotics I might go for it. Unless I'm depressed again, in which case I don't believe I exist, so I don't bother engaging with forms of any description. Mainly because my depressed self believes it's natural and right that I should live on the streets anyhow. And that the answer for just about everything is a flat-fronted commuter train whooshing into London. (Trains going into go faster than out of. Flat fronts are best for maximum fatal head injuries. I was researching this issue that day when the BASTARD DRIVER actually read my mind and knew I wanted to jump. He waved arms at me! I know I've said this before but honestly how did he know??? I wasn't exactly hanging off the end of the platform.

I was blaring out this Mamma Mia movie when Naomi the Nuttery Club lady rang up re my antipsychotic problems. She said "ooh what's that music" I said "do you like Abba?" she said yeah. I said well you can borrow it on Thursday but she's already got it.

I have to say it's a HELL of a lot better than I thought it would be. I LOATHE that Dancing Queen song. The only Abba tunes I really like are Money Money Money (of course) and Take a Chance on Me. And Chickadee Chickadoo whatever it's called. I never actually VIEWED most of the film. Just smoked fags and looked at blogs. I keep forgetting to comment so y'all probably think I'm dead rude, ignoring y'all. I'm not ignoring y'all. I'm just plain rude!

Now it's blasting out at 2 in the morning with German dialogue. I love German dialogue. Double value on all my DVDs. I now have a good 16, purchased in the course of a week. Tomorrow I get Burton/Taylor in Cleopatra. I know it's crap, but I like her look and I Like the scenery. Main reason I watch films: bright colours, nice scenery, nice actresses.

I know I should be gay because I like Madonna and like musicals but seriously do you know what you have to do to be gay? Wear TUCKED IN TEESHIRTS, cut your hair REALLY SHORT. Snogging boys I've done just for the shock value but they're not as nice as girls let's face it women ain't called the Fairer Sex for nothing. So I'm plain old metrosexual. I feel desperately disappointed in this [I meant being straight is boring, but it's not boring, I was just being provocative]. Also gay clubs are FAR too sexual for my taste. I've been to a couple of gay-mixed nights, but didn't really like them. When I was a clubber my Big Thing To Do was go to Trade Club... but it never happened.

Trade Club was THEE best club in London. It ran from about 4am to 4pm Sundays. Heavy heavy banging hypnotic E-E-E-E-E-E-E-E-E music. Ie absolutely fantastic. But I never went. I went Sunny Side Up instead, which ran from about midday Sunday till around 9pm, meaning you could spend Friday and Saturday night actually having a sleep cycle, then go clubbing Sunday afternoon and be daisy-fresh (well as fresh as anyone on an E comedown can be)... by Monday. E comedown doesn't really hit you till 3 days later hence Friday night high: Tuesday blues. About half the people at Sunnies as they called it were spacefaced nutters who'd been going all weekend and had probably had twelve pills each by this time.


Trancy hard house: what I went there for


The other half were like me: people who appreciated a sleep cycle. The press often compared Sunny Side up to Trade because it was thee most banging hardhouse club I ever went to. But Sunnies was a normal straight club. I never liked gay clubs as I say even though most are actually mixed I didn't like the sexualized vibe. Clubbing is about being free and expressing who you are. When I was persuaded into a gay club, I stood out like a sore thumb with my long hair and non-tucked-in teeshirts and no belt. Let alone one with a huge buckle.

Maybe I should play about with y'all and do a protesting too much thing so y'all think I AM gay. Well I'm hardly out of touch with my feminine side am I.

Everything I tried just led to the usual situation in my personal life. Me in bed. On my own. Crying my heart out because I felt broken, empty, abused, confused and very lonely.

That was the end effect of Ecstasy too. Though I ADORED that drug, because it's not just a high, it's transcendently high. Cloud 9, 10, 11... going up up UP!

Everybody's happy. Everybody's smiley. Everybody free. Everybody E.

Then the E wears off and they become the miserable gits they are in real life. And after the after after after party, no matter what adventures happened between then and then I always ended up in my own bed, eventually (never brought anyone back to mine: ALWAYS went to theirs. I had a thing about other people's beds, other people's showers... much more exciting)... after all this I ended up in bed, alone and crying. Wondering why I had said what I said (E makes me ULTRA frank, to the point of friendship-damage)... why I had done what I'd done. Usually it was just me being a tit, dancing on the stage but on a comedown this feels ridiculously over the top)... most of all I felt let down and lied to. Badly lied to. So I curled up in bed, crying again.

I had been to wonderland. A paradise so high I wasn't even dancing with people, I was dancing with fractals, dancing along a rainbow. I didn't just find the pot of gold at that rainbow's end, I picked it up and showered in stardust.

And then I came down down down and reality was just too much to take.

The last few times a kind of trip kicked in as the E-rush wore off. My books were dancing on the shelves. Everything was pink, blue, pastel coloured dots. Maggots in my contact lens case. I had to put the lenses in with the writhing maggots, telling myself they weren't really there. Telling myself this did nothing to diminish the hallucination. Then I took downers to sleep. I couldn't tolerate the cannabis most people toked to come down. I was on Valium (bought on the street, of course). Then I switched to heroin ~ far naughtier.

The fact that my friends disapproved only made it more attractive. I thought they were really uptight, snorting weak coke, thinking they were it. I scored heroin via dealers I met through the local homeless (my true home crowd: they never judged me, always accepted me. Only true acceptance I ever got was from the crustie junkies. My true crowd. Not the shoplifters or the prozzies. The crusties. And nearly ALL are dead now. The only people who "got" me. All dead. I'm one of very few left. So I took this heroin in secret. Because it was forbidden. Because it worked for me. Because unlike that coke, even the dealer's personal... it was crap. Washed crack cocaine: THAT worked. Heroin worked. In the end I switched drugs totally.

Raving and clubbing burns you out in a way not even crack does. Taking eight ecstasy in a night really does hammer brains and body. I was never into multi-pilling. I did 1.5 say at midnight, so by one I was flying. By two this dose was peaking and it was time for my second dose: one more pill. By three am I felt fantastic. by four everything was going full blast. Most clubs chuck out at six, so my 2.5 pills were coasting down luxuriously from six to eight.

Usually I went to someone or other's house, but was home by eleven when a couple of blue Valium pushed me down enough to get three or four hour's sleep. I never slept dirty. Always showered first. Showering on ecstasy is like that "dancing naked in the rain" song. Showering on ketamine is like showering in a spray of diamonds. Mushrooms added extra sparkle when I wanted it. Those were my holy trinity: ecstasy, mushrooms, ketamine. Ketamine was attractive because though I couldn't tolerate spliff, ketamine was OK to me. And lots of people were scared of it, which only increased its appeal (have you noticed I can be a contrary person?)

I genuinely loved the K trip. It's quiet and sparse. Very sparse compared to acid, which is sensory overload. On ketamine you float through outer space. One time I flew through the thorax of a gigantic metalic insect each rib clang-clang-clanging as I thrummed past it. The vibrations of ketamine (you literally feel a low-pitched vibration) were to me AUM, sacred syllable of the universe.

These drugs were my religion.

But you need to discard any ideas that I was somehow a fucked up acid casualty. I used E ONLY at parties. One per weekend. Any more was just overdoing it too much, you really do fry your brains on too much E. I knew about E, knew the bad brain damage neurotoxicity publicity so I took it with care. Yeah the last couple of times I took 5, then 8 pills but that was just 2 occasions. Through most of my E-phase I was known as somebody who DIDN'T TAKE IT WHEN I DIDN'T WANT IT. Even though I ALWAYS had it on me at a dance party (only the desperate score in the club where prices are more than double what they should be).

Like most drugs, like an empty glass once you fill what's full, what's as high as can be, you don't get any higher, the full glass overflows, the drug overflows sideways. Instead of Eeeing you're tripping. This is the law of diminishing returns. Didn't Jesus counsel "moderation in all things"? I'm sure he didn't have MDMA in mind, but it's good advice. If you WILL take drugs take this advice and TAKE THE VERY MINIMUM NEEDED TO GET THE EFFECT YOU WANT. Taking more is just wasting money, wasting serotonin, dopamine etc; wasting brain cells.

So that's me and E. Me and raving. I adored it while I did it, but eventually it all got too much and I wanted to do other things. I cleared myself out for several months but the mood swings I'd experienced since my early 20s were worse. I felt like the sea. High tide (me buzzing on nothing) meant a low tide was coming (depression). Heroin squashed my moods into a flat line and I thought I was cured of this cyclothymia. Then it came back ON heroin (ie heroin wasn't working any more). And y'all know what happened lately. Those mood swings were severe even by psychiatrists' standards. I know what mild-moderate-severe mean in the context of bipolar. Now I have bipolar symptoms.

The doctor didn't use that word but he did say when handing over the risperidone script "it should damp down these mood problems". What I experienced was definitely bipolar in that I swing between two opposite extremes. Bipolar disorder is another matter and it must be carefully diagnosed. So I don't know what's wrong. But it would be just like me to be a manic-depressive junkie, wouldn't it?

I've gone past wanting an excuse for inexplicable behaviour and self-neglect and neglect of pretty straightforward responsibilities like filling out council tax benefit forms and sending them off. I got to a point where I was engaging with nothing. It all seemed pointless. I felt like an utter waste of space and a fraud. And I was usually able to put on a convincing front which confused friends and drug workers. It was Mother Hubbs, who says she was on lithium before she dropped it in favour of heroin (both are mood stabilizers) who told me I was bipolar ~ years ago. I thought she was exaggerating. Then I asked her more recently, "do you really think I am?" and she said "you know you are".

I don't know what I "know" but I know I'm up against something pretty formidable. More formidable than any drug I've ever tried. I mean this high I had not very long ago, the one that had me posting rubbish for days on end... that literally did feel better than any drug I've ever experienced. Now I'm down towards normality I'm pissed off, to be frank. Well if you got amazing free highs, wouldn't you want to keep them? It was the agitation, volatility, physical exhaustion to the point of nausea (having forgot to eat), utter inability to focus on anything longer than a few seconds, a total lack of judgement ~ not so much regarding should I or should I not do this, but judging what was or was not right for another person... I honestly had no idea... the utter inability to care for myself, the inability to think of anything without the idea popping open like a flower, every petal exploding with streamers and little ducks dancing down these streamers saying "hello! hello! hello!". Utter distraction. It was this. This mess that I could see I was in, yet didn't really care about. That I was hearing walls, cars, ceilings talk to me. I knew I was going crazy but didn't care. Yet I was angry enough at having been ignored, written off, misdiagnosed that when my druggieworker suggested I see a psychiatrist I agreed wholeheartedly. I knew in my heart I wasn't right. The psychiatrists knew where I was coming from. I wasn't complaining of feeling bad. I was telling them I felt EXTREME. And I was going very very fast. so fast I lost touch with my own thought process repeatedly. If I put food in the oven I didn't know it was in there till the smoke alarm reminded me. Well it's past 3am and I've not slept. Sorry to go on about my mental probs yet again. You must understand this is a big deal to me I have to reach some solution, some serenity, some sanity. If sanity is good then I want it. If it's boring: no thanks. I wasn't bored when I was mad. See I'm stuck between a rock and a hard place. I've messed myself up so bad I don't even know what "ordinary" or "healthy" or "balanced" really are any more.

I need a Speak and Spell machine. Perhaps then I can phone home. Maybe somebody will rescue me. I'm lonely here. Nobody seems to understand where I have been. I went to wonderful places more beautiful than you can imagine. And I was tripping on my own natural Higher Power. No drugs. If you honestly do still think I'm on drugs then do yourself a favour and stop reading this blog, because you're totally missing my point.

Well this has gone on long enough. From Abba to Ecstasy to me being a nutter. What's new. Take it easy people. Sorry if this is a mess. I'm not editing, else I'll get uptight and won't want it to go. All I'm doing to this is spellchecking, paragraphing it out then BAM! It's yours to skim or pore over or have a good laugh at.

Take care, lots of love

xx

PS I can just tell someone is going to read this and assume I only took heroin to be "naughty" I had many motivations. Its deadliness was a big one. The fact it made me FEEL BETTER was what kept me taking heroin. "Self-medication" as the nurse who never medicated me (did she think heroin was a good thing?) used to spout...

The flakes on the spoon are ketamine, cooked down from medical ketamine for injection into dried ketamine salts, which are snorted up the nose. Ketamine is NOT horse tranquillizer. It's a dissociative agent used for emergency anaesthesia and pain relief where more diamorphine is not appropriate. IF YOU HEAVILY ABUSE KETAMINE WITH HEROIN AND HAVE A BAD ACCIDENT, DOCTORS MAY HAVE GREAT DIFFICULTY ADMINISTERING ADEQUATE PAIN RELIEF... YET ANOTHER REASON TO GO EASY!


MAMMA MIA MOVIE: TAKE A CHANCE ON ME



ABBA: TAKE A CHANCE ON ME
fully original version
don't anna frid and agnetha look a bit like men in drag?...??



MAMA MIA MOVIE: RED NOSE DAY SPOOF



This tune is the kind of stuff I used to go E-E-Eing to. Without the tacky voiceover. And less cheesy eurotrance. More hardhouse with trance on top. Or hard Goa (late 90s Return to the Source type clubs were my favourite parties; tranced-up hardhouse was my favourite music)
shall i add a few more dance musical terms just to confuse you more if you're not into this shit? hardcore-jungle-tekno, drum & bass, speed garage, grime, deep house, trip-hop, amyl house, psy-trance, gabba, acid techno! There ya have it!!



Risperidone Problem


NAOMI, the Dual Diagnosis lady, who isn't medical (so I wasn't asking medical advice) rang me back about my risperidone problem. I am on 4mg daily. 4mg is half the usual maximum dose. The usual starting dose is 2mg according to the leaflet, but the dr. probably gave more as I was getting symptoms that were severe enough to be losing it pretty completely. I don't lose it every minute of every day even when I'm ill. Everything with me is episodic, variable and changeable, like tides of the sea. A hurricane doesn't last forever, neither do my mood swings. So you need to understand this if you think I'm calling myself "mad" then seem sane. This is the crux of the problem!

Anyway I was put on risperidone 2x 2mg pills at night for the first week (when they are strong enough to make you feel almost concussed, not inherently nice at all, but I was pretty manic so they made me sleep at night and slowed my body down daytimes. They cut out voices though I still hear the murmurs. They stop me pacing, dancing and acting hyper most of the time, even when my mind races and rushes. They also probably slow that down, though they were prescribed on the tail end of a mood swing and the dr. knew that.

From week 2 onwards they're to be taken 2mg by day, 2mg by night. It's the daytime one I had problems with. It gives what you might call drowsiness but it's not sleepiness (it feel way better with Valium on top and I don't want to be scoring Valium on a street corner because of antipsychotic side effects). So I didn't take it yesterday or today.

I said to Naomi I was going to take it nights only (ie 4mg at once) until my dr appointment on Feb 24th. I though this was the most responsible course of action.

I CAN make emergency appointments but don't want to be one of these neurotic complainers going through every single medication until I find one that satisfies my hypochondria. This ISN'T hypochondria. It's not a listed side effect. It feels like the brain-fog and photophobia (lights glare at me in a nasty way) from Chronic Fatigue Syndrome and THAT is not something I would relive for anyone.

Another issue is if I do go cuckoo again I WILL go in hospital. Considering those nurses' bizarre idea of misbehaviour I can foresee if I'm a bit "manic" I could easily get into a situation where I get wrestled down and needled. (Not that there's not something secretly funky about that, but it's not really what I want. Y'know...?)

I NEED TO KNOW AN ANTIPSYCHOTIC THAT CAN BE GIVEN IN EMERGENCY HIGH DAYTIME DOSES THAT AGREES WITH ME.

If I left it until I did get needled in hospital, my complaints will be interpreted as insubordination. So I NEED to cross this side-effects bridge NOW.

Naomi has the ear of 3 psychiatrists who work in my area and will bring up my issue with one of them tomorrow. I see her at Nutter Club Thursday anyhow. But I have to sort this problem out. If you went as off the planet as I did NOT ON DRUGS you'd want something you could rely on to bring you down. Being "high" on a mood swing is not all hearts and flowers. It involves being extremely agitated, very volatile, unable to follow simple conversations (sometimes) and being incomprehensible to others (at times). I have to sort myself out. I absolutely have to.

I got a very pertinent comment about my search for a diagnosis yesterday pointing out that maybe I ought to be thinking on nicer things. Problem is I HAVE to answer to the government who are paying me money. They ask for a diagnosis. And my problems have gone extreme enough 1. to put me off heroin and drugs (the high, when it really gets going is WAY BETTER THAN ANY DRUG) and 2. I absolutely have to take responsibility for myself. If I don't, and follow my mood-induced whims I really could get in extreme trouble. I could do anything from chucking my possessions out the window and setting them on fire to... stuff I don't even want to think about.

So you see I'm dealing with what has turned into a serious problem here. And it has to be dealt with properly.

I have to ping out now. Take care everyone. I'm TRYING to take care of myself!

Voices to Choices

04:37 hrs. On BBC World Service radio there's an interview with a "man living with schizophrenia" and his Dad who wrote a book.

I notice the very first time he properly heard a voice he climbed a tree, believed he was in the hanging gardens of Babylon and believed Brighton ("London on Sea" on the South Coast) was Biblical Babylon, seat of all that's wrong with the world... I have friend who had paranoid schizophrenia (now diagnosed unipolar schizoaffective) who heard a voice telling her to take of all her clothes and run down the street naked SO SHE DID.

I hear voices every few days now. But they're nowhere near as loud as they were a couple of weeks ago. They're more like the voices I heard a few years ago. Murmuring.

They never tell me what to do. They don't impart information usually. As I said they tend to echo my thoughts or speak them aloud. Or lots of them babble random words and short phrases, some spoken to me, others just talking to nobody in particular.

When I was in the mental hospital the guy asked me what they said. It's very difficult to repeat what a lot of them say as they're so random. So when he went out to speak to the very fantastical lady doctor I specially concentrated on what they said. I lost one, but the other was talking about somebody beating somebody else up. This was like words coming out of the ceiling, not so much to me but to anybody listening, I would like to say. But it seemed to be speaking for my benefit.

The day before I heard a woman's voice in my left ear say "nervous breakdown" then some other voices said other things. Within 2 minutes a unisex alien type voice said in my right ear "schizophrenia". I was getting ready to go to an NA meeting and this put me on a real downer all night. I was very paranoid all the way there on two buses. I found it very hard to cope that night.

This is what pisses me off about NA; if I talked about this in oblique terms, people might say "oh I know!" But I think how many of you actually did go not just to one but several meetings in a row hearing voices pretty floridly. How many bus rides did you brave, feeling that every conversation you heard on that bus was directed to, or talking about YOU? Do any of you actually know how this feels?

This is what gets me about NA. They will assume I'm paranoid because I was on crack TWO YEARS AGO. That I feel like I'm on ecstasy because I was on it TEN YEARS AGO. Took E the very last time EIGHT YEARS AGO. And that was after a long break from popping those pills.

I last took one single £5 rock in 2 tiny pipes in early December, not having smoked any for weeks. I took crack a handful of times between late 2008 and late 2010. And I do mean a handful. Months between pipes. Crack psychosis happens when you pipe and pipe until you are paranoid and hallucinating. (Crack psychosis is nearly always paranoid in form. You don't go HIGHER off the crack than you were on it! ~ as I did!)

Before this I was smoking it strictly once a week on Mondays only. This lasted several months. Before early summer 2008 I was smoking crack a few times a week.

So why these extreme mood swings now? I don't know an answer.

My first priority is dealing with my mood states. I know they are extreme compared to ordinary people's moods. If you think I'm self-indulging let me describe the extreme.

About two weeks ago I was ON sleeping medication and sleeping between two and a half and just over four hours per night (some nights I slept longer due to physical exhaustion, but the night before I would have slept barely at all; I was on a 48 hour sleep cycle).

So I slept very little. Woke usually between 2:30 and 4am my mind rushing and full of loud, fast 1992 hardcore rave tunes. I felt like I'd fallen asleep high on E at a full-on rave. Jumped out of bed, danced in the kitchen, kettle raging, drinking black coffee for warmth. Straight online, skimming and skating all over the place. On the highest days my body was amping with energy as on ecstasy, crack, amphetamines full-on, every moment of the day, as if I had taken an electricity pylon and applied several thousand volts through body and brain. Utter electrification. Unlike with drugs, even crack, which focus you in a way, I was scattered all over the place. And very, very fast. WAY faster than speed, E or crack. I wasn't paranoid when this ultra-high. I felt like I was flying. I felt not just on top of the world but on top of the universe. THAT is an extreme mood swing. I was too out of it to cope with any chore more complicated than collecting methadone from the chemist. This I did first thing, when I was still pretty together. As the day rushed on I lost it more and more only settling down after my sleeping pill in the evning.

It was very difficult to post online during this phase, but I pushed through the experience, tapping rapidly into my machine. The photos and links appeared over the next couple of hours, when I had patience to endure the time-consumption of messing about.

These were the days when I peaked whirling into an ultra-hyperspeed vortex whirring with words and letters faster and faster, no words, just endings, no endings just sound. Roaring noise. That to me is utter madness. Not paranoia, not voices, but to lose my capacity for thought. Not thinking in English any more. Just a headful of roaring noise. Utter insanity. Spoken, thought, experienced. No reason left.

When NA talk about "insanity" they mean running about caring nothing for anything but drug use. Or getting paranoid enough on crack to be crouching behind a door thinking police or robbers are about to break it down to take your stash. I have never heard anybody share about no longer thinking in English. Or their mother tongue if that is a different language. So you see I feel alienated from these people who talk of "mood swings" and being "manic" and I realize they probably mean ups and downs. Not energy so immense it results in periods of sheer incomprehension on the most basic level. They talk about feeling "bad" when not on drugs. Not so good they're walking on sunshine, higher than they ever got on coke, every single day! This makes me very lonely. If even NA, who are there for the hardest cases, cannot understand me, then I've gone into the realm of the most fucked up of the fucked up, and who can help me?

I don't feel sorry for myself, except to nag myself to get help. If you can't feel sorry for yourself, you cannot feel worthy of help. I've texted Naomi ("Nigh-oh-me!") the Dual Diagnosis lady who runs the Nutter Club. I said I had an issue about my antipsychotic meds. They are not agreeing with me. Short of spending half a page trying to explain I cannot describe what's wrong suffice it to say it's like a nasty type of drowsiness. Drowsiness where you cannot sleep.

Yesterday I went and bought Valium on a street corner. Much as anyone needs Valium I needed it. Yeah I was self-medicating a very specific nasty symptom. I was not taking it for boredom or kicks. Before y'all judge me bear in mind I was NOT using Valium when so hyper I was sleeping 5 hours out of 48. I didn't use it when I was losing my temper daily over nothing but my own mental meanderings which were so intense it was like exploring Fungus the Bogeyman's Inner Maze. But this side-effect was bad enough I felt I needed something to straighten me out. So I took that something.

My life hasn't been terrible. Not by addict standards. Off the top of my head I can think of two people whose lives have been considerably worse than mine. All suffering is relative.

You must bear in mind if you think I'm pulling a "poor me" that my mental state has SAVED ME from craving, has PUSHED ME OUT of the drugs realm into a nutty realm where for the most part, heroin seems about as relevant to me as a waterslide on the moon. This is what you need to understand if you think I'm exercising self-deception. What I say here is my literal experience. Not symbolic, but literal. Yes you may think it's unreal, but it's real to me. This is my life. However insane it may sound to you, it's saved me.

I'm blessed. Because I'm living life without heroin. I'm doing what I dreamed of for years ~ yet could not manage.

Heroin made life just about bearable. Methadone made life unbearable; it kept me depressed and suicidal. On methadone life was utterly un-do-able.

I cannot understand how anybody can hold down a job on methadone. If it does to everyone what it does to me, then the idea of methadone "stabilizing" anyone is an outright lie. People say it makes them feel "flat". I don't really feel flat. I go into a trough or a peak. Flatlines and methadone and me do not go together. Heroin put me on as flat a flatline as I've ever been in my life. I asked about being prescribed it or morphine for medical reasons and the Dual Diagnosis meeting erupted into the jolliest expectorations of giggles, cackles and guffaws I've heard in a long time.

I noticed since I have been drugs negative I get totally different treatment from psychiatrists. I get their undivided attention now. What they're seeing is the Real Me, not a dampened down Junkified Version. Yes I'm still an addict, but a methadone addict, no longer a heroin addict. I say this with confidence knowing I don't generally WANT heroin any more. Methadone does very little (but probably still a slight something) to damp down my mental state, which is still by and large UP not DOWN. Better to be UP than DOWN so I'm not complaining.

The UP I'm on has been many times more intense than the mixed up UPs and DOWNs I was riding in December. Those crashed so bad I felt worse than ever in their aftermath.

Broken, wounded and very raw. I don't ever want to feel that way again.

The way to avoid that is by staying UP. Nothing is required to achieve this, bar an overheated brain. My brain has cooled but I'm not depressed (thank God). The last Big Depression eroded my self-esteem like nothing else ever did. Junkies are meant to swagger. They're supposed to be full of shit. Yet I didn't even have superficial confidence. Nobody wanted to know me. I drifted from my friends. Kept myself to myself. Set up everything necessary to Break Free.

I have implemented Stage One: stick to Methadone. Stage Two is cut down methadone. Stage Three: cut OUT methadone. Stage Four: opiate CLEAN.

Please God, let me be Clean. It's all I want in the short term. No more drug addiction. Ever.

No more. No more. No more.




PS these students moaning about tuition fees ~ learn a foreign language, study abroad. Tuition fees in many Eurozone countries are a TENTH what they soon will be in the UK!

Supported housing!


 
Penyamun